Paris, the capital of France, is a major European city and a world center of art, fashion, gastronomy and culture.

Its urban landscape is crossed by wide boulevards and the Seine. In addition to monuments such as the Eiffel Tower, the Arc de Triomphe and the Louvre, the city is famous for its cafes, shops, architecture and diverse neighborhoods.



Internet girl from Paris fascinated by the streetwear and sneakers culture, which is quite a big thing in Paris now.
I’m all about travel and food –and that’s more than enough!


Le Canard Ivre

When I’m asked to introduce myself in a few words, I say that “I’m an urban, bon vivant and dynamic girl (rather #ACTIVRE!) in love with the great natural spaces and Paris”. I know that everything seems contradictory in this sentence, but that’s me

Never without my sneakers, I like to visit Paris running, eating, sweating, on my own, with other people. Sometimes, I feel the need to run away from it, just to come back later and find it even better.

I’m convinced that it’s possible to live a healthy and active life here in Paris!


Toutes en Basket

Elsa Biancardini, 24 ans, founder of Toutes en Basket.

My passion: sports and especially athletics.

Like Paris, I never stop… the City of Light is an incredible source of motivation for all those who seek to surpass themselves every day!


Parc des Buttes-Chaumont

  • Work Out

Toutes en Basket

“It’s possible to work on your vertical drop in Paris! Go to the Buttes-Chaumont Park.

The Park is a reference for Parisian parks in the field of sport: it’s considered as the go-to park for runners of eastern Paris.

Don’t be surprised: you won’t feel alone, you’ll see a whole lot of people. This makes the atmosphere rather nice and I would say almost friendly.

Many different possibilities for your runs with or without vertical drops, steps… whether you want to work out without getting bored or you’re just there to enjoy yourself, there is something for everyone.”


"The park has a big loop of about 3km, unsurprisingly hilly and in a superb setting."

Piste Emile Anthoine

  • Work Out

Toutes en Basket

“Running at the foot of the Eiffel Tower is an experience worth living.

I look forward to seeing you at the most beautiful athletics track in Paris at the Emile Anthoine sports center.

A 350m lap that will allow you to work your scales but also to work your stride and test yourself on speed.

Running on tartan has many advantages: it’s an ideal surface for performance. Quite elastic but at the same time dense and hard, it restores better the forces exerted by the runner on the ground.”

"For the track, you can trust the Saucony Type A8 shoe: a very light, responsive and explosive model. You won’t be disappointed. Feel the speed!"

Cluster Sports Club

  • Work Out

Le Canard Ivre

“At the very beginning of Cluster, there was an idea: to create a “cool” studio of High Intensity Functional Training that was neither Fitness nor CrossFit.

At Cluster, the training is very intense but, more importantly, it’s fun: 45 minutes, where successive workshops of limited duration take place, which are carried out with your own body weight or accompanied by equipment.

The goal? To sequence the intensity, alternating the more or less creative workshops so you won’t even see the time pass and can find the energy to excel together.”


"A true shot of dopamine, for athletes seeking endurance."


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Le Canard Ivre

“Cryobox is a body cryotherapy center that you would think has been ice-sculpted. The floor, the walls and the furniture seem to form a pristine white polar landscape.

The principle of whole body cryotherapy is to expose the body to a temperature of -110°C for up to 3 minutes, in a total immersion chamber, to cause a thermal shock.

This thermal shock induced by the temperature differential will generate significant analgesic and anti-inflammatory effects.”

"At Cryobox, I feel like I’m at the top of a glacier."

Sloe Paris

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  • Work Out

Le Canard Ivre

“Sloe is a concept store dedicated to well-being that offers healthy food, organic cosmetics and sports workshops.

Imagined and conceived as a true Parisian living space, Sloe can be experienced at all hours throughout the day.

I like to hang out there in the afternoon after my yoga class, or come to tap away on my laptop between two appointments.”

"The extra little detail? The açai bowl!"

Bol Porridge Bar

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Le Canard Ivre

“BOL is the first and only Parisian porridge bar!

This invigorating gruel rocked my childhood at breakfast and/or as a dessert.

Today, the sporty girl that I am is crazy about it, especially because it’s rich in essential nutrients and has a low glycemic index…

At BOL, porridge is tasted “in a 5-star sauce”. No precooked flakes, but real oatmeal boiled in water, then stewed in milk


"It’s really THE breakfast of the champions"

Wild & The Moon

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Toutes en Basket

“After all these efforts, we have to recharge our batteries without feeling guilty!

Wild & The Moon has a promise: “Good for you, good for the planet and delicious!” That means products without refined sugar, additives or chemicals, and gluten and dairy free… All products are made with ingredients that are organic, local, ethical, seasonal and plant-based.

In a cozy and natural atmosphere where you feel really good, you can enjoy a selection of cold pressed juices, smoothies, organic coffees, soups, salads, desserts… it caters to all tastes.”


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“I met Cathy (the owner) last summer and since then I won’t let her go, she’s like a second mom to me.

You can find me pretty often at Season for a Chai tea latte and caramel pancakes, the place is cozy and you can grab a bite.

What else could you ask for?”

Quartier Châtelet / Saint-Honoré

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“The place where you’re most likely to see me in Paris, I’ve worked there for a while and I’m still very close to the people who work in the shops in that area.

It’s also easier for appointments as it’s located in the center of the capital.”

BAM Karaoké BOX

  • Go Out


“In life I have many passions but karaoke is definitely in my top 3, I love to sing, especially with my friend @thisisvenice and since I’ve been to BAM I would live there if I could.

When we think about karaoke we immediately have in mind a pretty creepy place but theirs is super fancy and the musical selection is perfect!”