helsematildedk

Matilde, 30

Lives in Copenhagen. Have blogged for 9 years and loves to write about everything that we are not talking about. All that is taboo. Founder of the friendship group on facebook who has over 12,000 members and author of the book “It must be fun to be healthy”. Exercises because she loves it and because it’s a free space, and at the same time eats like an adult man.

Copenhagen

Den Originale Burgerrestaurant

Matilde

Located in both Vesterbro and Østerbro. They have the best fries in town and have just started serving organic meat, which only makes it even more attractive to me. Since I’m a big french frie fan I eat there several times a month. At the one in Østerbro you can sit outside, watch the people passing bye, get some nice city vibe and get a really good burger. Perfect after an active day of sweating in the gym – in my world there must be room for both!

Copenhagen

Kastellet

Matilde

An old time favorite. I sometimes run out of here, but I mostly like to go for quiet walks walks – preferably together with one of my girlfriends. It´s beautiful all year round, there is an amazing view and especially on Sundays, there is a lot of activity, without it being stuffed with people.

Copenhagen

Nordhavn

Matilde 

The area has been undergoing major development and I love drinking a cup of coffee in the area after training on Konditaget. Nordhavn is a bustling district where something new pops up every single day – and I think it is an overlooked gem.

Copenhagen

Konditaget

Matilde

Free to use and open for the public. High up on a roof in the Copenhagen area called Nordhavn. You can see most of the city from the roof and you can get the heat, you can strengthen your muscles and there is even a running track. I love being on Konditaget, I think is a great spot in town.

Copenhagen

Værkstedet

Matilde

Part of Crossfit Copenhagen which has “boxes” all over Copenhagen. Værkstedet is in a part of Copenhagen called Vanløse and I spend 4-5 days a week down there. I go there to work out with my girlfriends, I love the exercise, to be pushed and at this time of year – to be able to go outside to soak up the sun after a hard training.

RUNYOURWORLDCOPENHAGEN

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